STOMP Philosophy — Total Awareness Through Body Alignment

The Awareness Mat

One Mat.
Every Body.
Every Age.
Every Ability.

Designed for your proprioception. STOMP (Sound. Touch. Optimize. Memory. Precision.) is the world's first color-stimulated cognitive motor skill development mat.

Daniel performing yoga on the STOMP Mat

Hippocampus

Activation

Maximize Your Workout Routine

Where everything lies in the nothing. Awaken the mind, transform the body.

"sent by the Creator — where everything lies in the nothing."

"Will revolutionize the fitness industry... take America on a fitness revolution, if not the world."

Kevin Harrington

Original Shark on Shark Tank

The STOMP Technique Explained

S

Sound

Auditory cues enhance neural pathways, improving reaction time and coordination. The STOMP technique uses sound to trigger specific movement patterns.

T

Touch

Tactile feedback from the mat's surface creates a sensory-rich environment that stimulates proprioception and enhances body awareness.

O

Optimize

The STOMP technique optimizes both physical performance and cognitive function through integrated movement patterns and mental challenges.

M

Memory

Sequential patterns and color-coded sections challenge the hippocampus, enhancing memory formation and recall while improving cognitive flexibility.

P

Precision

The 5 Dot Protocol and ladder drills develop fine motor control and spatial awareness, leading to improved accuracy in all physical activities.

The Science of Proprioception

Creativity IS NOT a Talent. It is a Way of Operating. STOMP trains your "sixth sense" — your body's ability to perceive its own position in space.

Brain activation through color stimulation on STOMP mat

Color Stimulation

Specific color sequences stimulate the hippocampus, enhancing memory retention and cognitive processing speed during physical activity.

Dual application - floor and wall

Dual Application

Use it on the floor for agility and balance, or mount it on the wall for cervical rehab and upper body coordination.

STOMP mat premium build showing all color zones

Premium Build

100% Natural Rubber base with a Microfiber Suede surface. No PVC, no EVA. Biodegradable, portable, and built to last.

Key Benefits of the STOMP Technique

Cognitive Enhancement

Stimulates the hippocampus through color-coded exercises, improving memory and cognitive function.

Speed & Agility

Improves your ability to accelerate, decelerate, and change directions with proper posture and control.

Muscle Fiber Training

Targets both fast and slow-twitch muscle fibers for comprehensive physical development.

Versatility

Adaptable for core exercises, yoga, pilates, weight training, and dance routines.

All Ages & Levels

Suitable for everyone from young athletes to elderly balance patients, with adjustable difficulty.

Injury Prevention

Improves coordination and body awareness, reducing the risk of injuries during physical activities.

From Football to Yoga.
60 is the new 30.

STOMP isn't just for elite athletes. It's a universal tool designed to meet you where you are.

  • Youth Athletes developing foundational agility
  • Active Seniors maintaining balance and fall prevention
  • Special Needs Children improving cognitive motor skills
  • Physical Therapy Patients in active rehabilitation
  • Fitness Enthusiasts looking for a new challenge
Standing PoseYoga PoseSTOMP Creativity MovementSTOMP TrainingFull Body Workout

See STOMP in Action

Watch the STOMP Technique transform movement and cognitive training across all disciplines.

STOMP Yoga Flows

STOMP Training

Complete HD Demo

The 5 STOMP Games

Twister meets Simon Says to a dance beat. Master the mat through these core protocols.

Follow Me

Pure memory and concentration. Repeat the growing sequence.

Last Man Standing

Elimination style group play. One mistake and you're out.

Switch

Colors move positions. Adapt instantly to changing rules.

Mind Reader

Speed meets memory. Anticipate the next move.

Fast & Furious

Pure reflex training. How fast can you react?

Trusted by Industry Leaders

David Endres

David Endres, PT

Co-founder, SPEAR Physical Therapy

"The 'STOMP' fitness mat adds a new dimension of possibilities in the treatment of all age groups, from the young athlete to the elderly balance patient... I fully endorse Daniel and his product and will continue to use it on a daily basis within my practice."
Read Full Endorsement Letter
Elisabeth Halfpapp

Elisabeth Halfpapp

Executive VP, Exhale Movement Programming

"STOMP is the ultimate balance of strength, flexibility, balance, and coordination that embodies Daniel. I highly endorse this new fitness product! It is for everyone, very user friendly, and fun!"
Read Full Endorsement Letter
Dr. Dianne Boyd-Youngblood

Dr. Dianne Boyd-Youngblood

STOMP Life Game Changer

"Training using the Stomp Mat Technique has been an amazing exercise experience for me as it has focused on building strength, flexibility, balance, and coordination of movement. I can't say enough good things about it and the Master creator behind it!"
Read Full Endorsement Letter
CG

Dr. Christine Grimaldi

Neuroscientist & Exercise Physiologist

"I have had the pleasure of using the stomp mat for special populations. As a neuroscientist and exercise physiologist I endorse this mat for its excellence in teaching clients agility, proprioception, balance and much more."
LA

Lynn A.

Sales Rep - Chicago, IL

"This has not only helped me to lose weight, but my strength and agility is better then its ever been! I can't say enough on how the STOMP mat has changed my life!"

Get Your STOMP Mat

Start your proprioception training today with the world's first color-stimulated cognitive motor skill development mat.

STOMP Mat

STOMP Mat

100% Natural Rubber base with Microfiber Suede surface. Includes 5 game protocols and training guide.

$120
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Video Testimonials

Hear directly from professionals, athletes, and everyday users about how STOMP has transformed their training.

Kevin Harrington

Original Shark on Shark Tank

Cathleen Deutscher

Training Demonstration & Testimonial

Susan Bratton

Founder & CEO, Savor Health

Jane Millard

STOMP User Review

Eco-friendly

HOW IT'S MADE

ECO-FRIENDLY AND BIODEGRADABLE

STOMP Technique Awareness Mats are made sustainably with natural rubber that contains no PVC, EVA, or other synthetic rubber. Authored by Disruptsports.

The suede finish mats are deemed our most "eco-friendly" being made out of natural rubber. Additionally, containing no PVC or other synthetic rubbers, the natural rubber tapped from trees are sustainable and gives the mat more cushioning, allowing for an enhanced grip handling.

Comprised of 100% high-quality microfiber suede surface, the yoga mats are biodegradable with fabrics being completely soft and gentle on the skin. The designs are heat transferred onto the yoga mats, using a heat-pressing machine.

You can clean the mats with warm water, soap and a sponge.

Natural rubber tapping
1

Obtaining the Natural Rubber

Disrupt yoga mats are deemed eco-friendly being made out of natural rubber from trees. Containing no PVC or other synthetic rubbers, the natural rubber tapped from trees is sustainable and gives the mat more cushioning, allowing for an enhanced grip handling.

Microfiber suede
2

Making the MicroFiber

Comprised of 100% high quality micro-fiber suede surface, the yoga mats are biodegradable with fabrics being completely soft and gentle on the skin.

Hydraulic press
3

Joining the Materials

The two materials are then joined with a non-toxic water base glue that is also free of BPA, PVC, phthalate, lead, dioxin and other harmful chemicals. The mat is pressed down using a hydraulic press to ensure the two sides are firmly held together for years to come.

STOMP Awareness Mat
4

Heat Transferring the Design

Lastly, the designs are then heat transferred onto the yoga mats, using a heat-pressing machine. This allows for long lasting, integrated designs that won't fade when washed. Near no limitations in terms of design — photo quality, multiple colours and designs.

100% Non-Toxic Materials

Most conventional yoga mats are made with PVC (polyvinyl chloride) with plasticizers like lead, cadmium, dioxin or phthalates. Our mats are made from natural materials that are non-toxic, with no PVC and latex.

Video Vault

Training sessions, dance fitness, yoga flows, and more — explore the full STOMP experience.

The Mindset

Train your mind, train your body

Lady Time

Women's fitness on the STOMP mat

The Warrior Within

Unleash your inner strength

Intro to HIT

High-intensity training introduction

STOMP Experience

The complete STOMP journey

Bring STOMP to Your Toolbox

We are currently offering non-exclusive licensing agreements for gyms, clinics, and educational institutions.

[email protected] | Southampton, NY